If you are referred to as selfish, it doesn’t sound like a compliment. However, experts have stated that this characteristic can make you a better person. When you take care of yourself first, you come to the table as a grounded, healthy person.
Based on survival, it’s only natural to take care of our own needs first. This instinct ultimately received a bad rap. Also, it became the source of bad emotions like guilt and fear. If you can’t take care of you, then you can’t take care of anyone else. Therefore, being selfish is crucial.
Selfish is a nasty word. However, it can mean two different things. One implication is that you’re inconsiderate of others, unkind. The other is that you take on the obligation for making sure your emotional, physical, and personal needs are met. That’s a vital part of being an adult.
Selfish people usually take good care of themselves instead of handing too much energy away, taking care of the needs of all others. Instead of spending every minute at work, these individuals take some time for themselves.
Imagine you have lots of work to do and deadlines to make. Instead of spending all day and night at your desk, you decide to take the time out to go to an exercise class. The result: you will complete the work a little later, dinner will be consumed later, but you will feel invigorated and rejuvenated from exercising and relaxing your body and mind. This is what is referred to as healthy selfishness. If you haven’t tried it, you might want to!